Eye Doctor Edmonton | Is Computer Vision Syndrome Common
With the number of computer and electronic device users on the increase says eye doctor Edmonton. More and more people are complaining about symptoms related to computer vision syndrome. As well as getting a diagnosis of having that syndrome.
In fact, most optometrists report to dealing with people who are getting diagnosed with this syndrome on a daily basis. According to the Alberta optometry Association. 74% of all patients with computer vision syndrome experience daily symptoms.
Not only is it extremely common. But the instances of children who are getting diagnosed is also on the rise. Because they have more access to electronic devices earlier on in their life. Such as using tablets and cell phones from their parents. But also the prevailing sieved televisions in people’s homes.
And also because schools are now expecting children to use computers at a younger age. To complete their schoolwork in children, they only have to have about 2 to 3 hours of prolonged computer exposure. In order to be diagnosed with computer vision syndrome.
Adults will typically will be spending 10 to 12 hours or more every day on electronic devices. In order to start developing problems and symptoms of computer vision syndrome.
Eye doctor Edmonton says that the most obvious solution is to limit or eliminate computer and electronic use. In order to avoid developing this syndrome. But that is not practical. Especially as many people are required to use computers as part of their job.
People need to learn very early on how important it is that they take frequent breaks if they are using the computer for any length of time. For adults, this means taking a break every twenty minutes. In order to focus for twenty seconds on something that is 20 feet away.
However for children, that means every twenty or thirty minutes. They need to stop using the computer and start engaging in a different activity for at least 20 to 30 minutes at a time.
Minimizing electronic device use and taking breaks is a great start. But this is not always enough to help people minimize or eliminate their symptoms. One thing that people can do is start using eye drops to help keep their eyes from becoming too dry.
This is especially because it has been noted that people who use the computer for sustained periods of time. And up blinking far less often than they should. And while dry eyes can be a symptom of computer vision syndrome. It can also be contributing factor to developing other symptoms as well.
Eye doctor Edmonton suggests that if people are experiencing discomfort when they are using their computer. Or whenever they are using other electronic devices. Also, if they are experiencing discomfort shortly after using their electronic devices.
That they start taking ample breaks, minimizing how much computer or electronic device time they spend away from work. And start using eyedrops. As well as if that is not enough to minimize symptoms. Making eye appointment with their optometrist. To find out other ways that they can be helped.
Eye Doctor Edmonton | Is Computer Vision Syndrome Common
Despite the fact that studies have indicated that 50 to 90% of computer users suffer from vision syndromes according to eye doctor Edmonton. More recent studies indicate that this might be an extremely low number.
In fact, computer vision syndrome is an extremely common affliction. And that its numbers are on the rise. Not just in adults, but as well in children.
This is something that needs attention immediately. Because the more children spend on electronic devices, the higher the instances of being diagnosed with nearsightedness is increasing.
The reason why this is so alarming is because when children are diagnosed as having nearsightedness at an earlier age, the prognosis for their vision when they are adults is a lot poorer.
This is why it is extremely important that parents understand why it is important to limit exposure to digital devices as much as possible in their children.
Some of the symptoms of computer vision syndrome can include eyestrain, fatigue and headaches. But also blurred and double vision. That are most commonly reported after people have stopped using an electronic device.
Symptoms also can include dry eyes, which present as red, burning and itchy eyes. That are often excessively teary. In some extreme cases. People report spasms in their eyes. After doing sustained close-up work.
It may be more difficult to understand if children are experiencing these symptoms. But if anyone is concerned that their child is developing computer vision syndrome. They can make an appointment with their eye doctor Edmonton in order to get a better diagnosis.
Once people have been diagnosed, and are minimizing their screen time is much as possible. The next step is using prescription lenses and lens coatings. In order to minimize and treat symptoms.
Whether people wear glasses or not. Eye doctor Edmonton can prescribe lenses to where either just when people are using electronic devices. Or full time. That can help the life focus. So that it is not working so hard all day long.
Lens coatings can be added to minimize strain, block blue light, and avoid having reflections, or light flashes on the lenses. That can continue adding to the eyestrain that people feel.
Through minimizing their use, taking ample breaks. And then finding the right can help people come across the right treatment plan. Is going to be able to ensure that they can continue doing their job safely and comfortably. While minimizing future symptoms.
Ultimately, the recommendation is for people to take these treatments, and then continue to minimize the time that they spend on their electronic devices. So that they can avoid the eyestrain that can end up causing so many more problems in their future.
Anyone would like more information about computer vision syndrome. And what they can do if they suspect they have it. They can contact their eye doctor Edmonton. To make an appointment to see if they have it, or what they can do themselves to minimize their symptoms.