Eye Doctor Edmonton | Treatment Options for Computer Vision Syndrome
Eye Doctor Edmonton | Treatment Options for Computer Vision Syndrome
Computer vision syndrome is the name for a wide variety of symptoms says eye doctor Edmonton. That are associated from prolonged use of electronic devices.
While 50 to 90% of computer users are reported to suffer from a variety of vision syndromes. The Alberta optometry Association has conducted studies and suggested that those previous numbers are likely extremely low.
And while these numbers are higher, the number of computer users are on the increase. Especially as people need to use computers more often in their jobs. And children are learning to use computers at a younger age.
All of this combined together means that not only do more than 90% of computer users suffer from computer vision syndrome. But also more people in this country are using electronic devices that cause computer vision syndrome.
While many people might assume that computer vision syndrome is simply a form of eyestrain. That is extremely common when people focus close up. Such as artists who are drawing and painting. Or people who are doing things like embroidery.
However, there is more than just eyestrain associated with computer vision syndrome. And people need to be aware of this. In fact, the more people who use computers and electronic devices. Means the more people need to know what computer vision syndrome is. In case they start experiencing symptoms.
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First, people need to understand what the symptoms are. Many people are aware that eyestrain is a problem. But also people can complain of fatigue and headaches as well as a blurred and double vision. That often is associated with trying to focus far away after spending a lot of time on a close-up project.
In addition to that, eye doctor Edmonton says people can experience dry eye. Which includes red, burning and watery eyes. But dry eyes can be a cause of computer vision syndrome since people who use electronic devices often blink more it infrequently than they should.
And people in drier climates such as Alberta have higher instances of developing computer vision syndrome. But also it can be a symptom of this syndrome. It is means a common suggestion from eye doctor Edmonton is people should take lubricating eyedrops as a preventative measure.
And in some extreme cases, people actually develop ice spasms in their accommodate of system. From computer vision syndrome. And while these are a wide variety of symptoms. They can all be present, or just a few of them. Or present in any combination. And still be considered a part of this syndrome.
One of the first things that people should do if they are experiencing these symptoms. Is contact their eye doctor Edmonton. In order to get a routine eye exam.
Since there is no diagnostic test. Optometrists will be able to look for physical symptoms such as dry eye or accommodative spasms. But also take a patient’s history. In order to understand how likely they are to have symptoms.
The proper diagnosis can help ensure that people with computer vision syndrome get the treatment they need. So that they can live symptom free for the rest of their life.
Eye Doctor Edmonton | Treatment Options for Computer Vision Syndrome
The more people are using computers says eye doctor Edmonton. Our increasing the instances of people getting diagnosed with computer vision syndrome.
And while many people assume that computer vision syndrome is simply eyestrain. This is not necessarily true. While computer vision syndrome can cause eyestrain.
It actually is also caused by prolonged exposure to blue violet light. Which is the kind of light that is admitted from electronic devices. Such as computers, tablets and cell phones. But also the readers, laptops and televisions.
This blue violet light is the shortest wavelength. Which means it contains the most energy. And can be extremely exhausting for people to look at for any prolonged period of time. This is also the reason why computer vision syndrome also causes eye fatigue.
But even more important to note than that. Eye doctor Edmonton says blue violet light can also suppress melatonin levels. Which is why people who have a lot of electronic use in their day can find that they have trouble falling asleep at night. Or that after an eight hour sleep, that they are still exhausted.
And if people start their next day exhausted, that just adds to the potential eyestrain, fatigue, headaches and blurry vision.
Even children can develop a computer vision syndrome. Especially as they are using computers more now than ever before as well.
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And not only can children develop problems with eyestrain. But as they themselves are exposed to blue violet light. Their sleep can be interrupted, causing them even more problems in a wider variety of areas in their life.
One thing that can significantly help people with their symptoms. Or preventing symptoms can be knowing how many breaks they need to take in a day. And not only that it is important to take these brakes says eye doctor Edmonton. But that what they do with these brakes is extremely important.
For every twenty minutes of work on a computer. People need to take a twenty second break to look at something 20 feet away. This is so that they can get their eyes to focus on something other than close up activities. So that their eyes do not forget how to relax.
In addition to taking breaks, people should minimize electronic device usage. Especially close to bedtime. So that they are not interrupting their sleep. Paragraph there are many blue light blockers that they can purchase that will fit over there electronic devices. So that they can minimize the amount of blue light reaching their eyes.
Or, they can get a prescription from eye doctor Edmonton for computer glasses. That not only are designed to help eyes focus when using computers and electronic devices. But also because these glasses can have a blue violet light coping on them.
To block blue violet light from reaching their eyes. So that they will be less likely to get fatigued, and therefore be less likely to develop computer vision syndrome.